Tag Archives: fitness

It never gets easier, you just get better.



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A bit inspired by my favorite motivator, Cassie Ho, I spent some time making myself an inspiration board. This is now my dash background. Like this I’ll constantly get a reminder and inspiration to eat better, be healthier, work harder and follow my bliss. This is a reflection of my goal, not who I wish to be but what I know I can do. Cassie Ho is so good at encouraging and motivating.

XXXXX ([]u[])y~

Uh-oh, what is that pain I’m feeling?

It’s Monday, and Monday means workout in my head. As much as I am dreading it I am going to work those sore muscles again. My obliques are hurting every time I laugh, my shoulders are sore. Sometimes I am asking myself why do I expose myself to this, because sometimes I do think working out isn’t worth being so sore. Then I remember that’s it’s just a barrier, and obstacle on the road. Once my body get used to it, it will go over.

Reason why I am sore? This Bikini bootcamp workout and the Uh-oh obliques workout. I have been hooked on Cassey Ho‘s fabulous smile and heavy pilates workouts ever since I started doing them. Every time I do a new video I think “oh well, this looks easy”, but I can guarantee you it’s not easy. When you have survived it you go all happy-go-lucky untill you hear her say you have yo repeat it at least twice.

So why do I do it? Because I can see it works~! I’ve always hated training with machines, always hated strength training in general. But with Pop Pilates I am starting to enjoy pushing myself hard.

XXXXX ([]u[])y~

Because I’m burning


Gosh, after a 45 min session with PulsStep I am totally worn out! One of the hardest sessions I ever been on! Can’t wait for tomorrow! Then its PulsStep all over again~

No I’m not an addict, okay. I skipped training yesterday, so I had to make up for it today, and then I’m continuing as usual tomorrow!

Now I’m going to take a hot shower, drink my night tea and head to bed~ G’Nite~

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